Sunday, June 5, 2011

Sunday Workout Log

This week's workouts:


Monday: 20 minutes strength, 45 minutes on the arc trainer (I had never heard of this before but with my back and hip issues this thing has been a God-send... at some point I will have to do a whole post on this puppy)


Tuesday: 20 minutes strength, 30 minutes on the arc trainer


Wednesday: 1 hour Zumba


Thursday: 1 hour boot camp, 30 minutes of yoga


Friday: 45 minutes on the elliptical 


Saturday: 1 hour Zumba


Sunday: 30 minutes strength training, 45 minutes on the arc trainer


Weight loss? Yeah right! I've only worked my ass off for 2 weeks now (longer if you count all the running and yoga I was doing before I joined the gym)... but Drew? Yeah he just "watches" what he eats and he lost three pounds this week... boys suck! 

1 comment:

  1. Don't you love how guys can literally watch the pounds melt off while they nosh on chips and watch football? So unfair!

    ReplyDelete

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