Sunday, June 5, 2011

Sunday Workout Log

This week's workouts:

Monday: 20 minutes strength, 45 minutes on the arc trainer (I had never heard of this before but with my back and hip issues this thing has been a God-send... at some point I will have to do a whole post on this puppy)

Tuesday: 20 minutes strength, 30 minutes on the arc trainer

Wednesday: 1 hour Zumba

Thursday: 1 hour boot camp, 30 minutes of yoga

Friday: 45 minutes on the elliptical 

Saturday: 1 hour Zumba

Sunday: 30 minutes strength training, 45 minutes on the arc trainer

Weight loss? Yeah right! I've only worked my ass off for 2 weeks now (longer if you count all the running and yoga I was doing before I joined the gym)... but Drew? Yeah he just "watches" what he eats and he lost three pounds this week... boys suck! 

1 comment:

  1. Don't you love how guys can literally watch the pounds melt off while they nosh on chips and watch football? So unfair!


The best part of blogging is hearing from my readers, so share your thoughts and ideas... or just say "hi"!

Related Posts Plugin for WordPress, Blogger...